April 29, 2008

non-anger is in you
non-anger is possible

- Thich Nhat Hanh

Posted in anger, breath, evolve, healing, interbeing, mindfulness, smile | Leave a Comment »

chain of command

April 16, 2008

My heart should approve
all I put in my body.

Posted in as I walk, body, evolve, heart, poetry, smile, soul | Leave a Comment »

healing is now

March 12, 2008

healing is not in the past
healing is not in the future
healing is now

Posted in as I walk, breath, evolve, forgive, healing, meditation, mindfulness, smile, thinking | 3 Comments »